Special Events


Prana Vinyasa Bliss Retreat 18-25
 Aug

Join us for an ecstatic summer yoga retreat in the gorgeous island of Sicily and immerse yourself in a week of Prana Vinyasa Yoga, meditation and 1000008 moments of pure joy. Ameriga and Marion, two vibrant teachers will guide you through a series of practices to activate your energy centers and return to the true state of being - Sat-Chit-Ananda, the state of divine happiness. All this will happen in the beautiful retreat center Floripa Surf & Yoga House where you can enjoy yourself, relaxation and delicious vegetarian food in a beautiful setting in the south of Sicily. For the adrenaline-seekers, there will also be options to learn surf, kite surf and stand-up-paddle.

Highlights

Daily meditation
Daily Solar Prana Vinyasa Yoga in the morning
Daily Lunar Prana Vinyasa Yoga in the late afternoon
Relaxation on the beach, only 30 meters away
Free use of beach beds, bicycles, and skates
Daily plentiful and delicious breakfast buffet
Vegetarian or vegan welcome dinner

Typical day schedule

07.00 – 08.00 Delicious Breakfast buffer
08.00- 08.45 Meditation & Pranayama
08.45- 11.00Solar Prana Vinyasa Yoga
11:00 - 18:00 Free time, you can relax at the beach, practice water sports, explore the countryside by bicycle, visit some of the stunning UNESCO world heritage sites around the area, relax in the garden hydro-massage, or get a relaxing massage.
18:00 - 19:30 Lunar Prana Vinyasa
20:00 - 21:30 Dinner buffet

Arrival: 18th august – Opening Circle at 6pm
Departure: 25th august – Closing Circle evening 24th august

The Yoga program fits for all levels of practice and the retreat will be held in english.

WRITE US FOR OUR EARLY BIRD PROMOTION:
welcome@floripa.it
www.yogamarion.weebly.com

Yoga Teacher Training with Ameriga 2019

Our main Yoga teacher Ameriga, is finally going to offer her first complete 200 hours yoga teacher training in 2019!

Topics

Living Yoga (yamas and niyamas)
Creative sequencing for vinyasa flow classes, mandala sequencing, alignment and hands-on assisting (asana)
Pranayama and Meditation
Mantra chanting and Vedic chanting
Yoga Philosophy (and how to theme yoga classes)
Svadhyaya - self study
Ayurveda
Anatomy applied to yoga (this module will be taught by a physiotherapist)
If budget allows, I would love to bring my life coach in for a few classes too… more on that later on!

This course will enrich you on two levels. As a person, you will be introduced to the philosophical teachings of yoga and hopefully get directed into the path of becoming a yogi and embody these teachings in your everyday life. As a yoga teacher, you will feel confident in intelligently preparing vinyasa sequences (for all level groups), teach with mastery of appropriate cues and integrate yoga philosophy into your flows. In order to monitor your development and studies, in between modules, I will also ask you to submit videos, read a list of books, and give you homeworks and enquiries for personal reflection.

3 WEEKS PROGRAM

April 14-21 (Easter Weekend), June 8-15, and October 12-19

Dates are still not final; so get in touch in case you really need to change one of them.
If you are a yoga teacher already and are interested in only one or two of the weeks please get in touch.

PRICE: 1127 EURO PER WEEK, full board in shared room (each week can be paid separately)

WE ARE REACHING OUT TO OUR STUDENTS TO OFFER YOU A 100 EURO DISCOUNT PER WEEK - LIMITED TO THE FIRST 5 PERSONS WHO SIGN UP - SO TOTAL DISCOUNT FOR THE 3 WEEKS WILL BE 300 EURO!

You will get a Yoga Alliance accreditation once you have successfully completed the requirements. If you are a yoga teacher already and are interested in only one or two of the weeks please get in touch.

If you are interested in deepening your knowledge of yoga way beyond just the physical practice, please reach out to my personal email yoga@floripa.it to Ameriga and let her know about your interest.

The Yoga program fits for all levels of practice and the retreat will be held in english.

WRITE US FOR INFO - we will follow up with you to let you know what’s happening, and send you more details on the program:
welcome@floripa.it

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