Our program is an in-depth, transforming teacher training laid out in 2 residential retreats of 9 nights/10 days, over the span of 6 months. It covers well beyond the 200 hrs requirements set by Yoga Alliance, since we believe that becoming a teacher capable of sharing yoga requires commitment, passion and energy (and definitely more [...]

The course is taught in English. Our program is an in-depth, transforming teacher training laid out in different modules, that can be completed in up to 3 years. This course builds up and deepens the trainee’s understanding of the fundamental concepts of teaching yoga that are generally taught at the 200-hour level. This 300-hour advanced [...]

Dates: 17th - 26th April 2020 Our 100 hrs module program is an in-depth, transforming teacher training for passionate practitioners that want to take their practice to the next level. The course covers also pranayama, how to use functional anatomy to create memorable sequences,  how to practice advanced yoga poses in a safe way and [...]

Date: 8th - 16th May 2020 The focus of this teacher training module will be on understanding the bio-mechanics involved in yoga poses and how to access a somatic experience through our postural practice. In this module we will also discuss how to guide our students into embodied experiences through our verbal guidance. This module [...]

https://www.floripa.it/wp-content/uploads/2019/09/Kirtan.mp4 This module is an immersion into Bhakti Yoga and Naad Yoga, the yoga of Unconditional Love and the Yoga of Sound.  Every day, Sridhara Das will share with us 4 hours of classical Indian music tuition, drawing from his experience studying in Vrindavan for the past 10 years. The techniques that will be shared [...]

The course is held in English Dates 14th - 20th of June 2020 Join us at our stunning blue flag beach in Sicily for a transformative week of yoga on Stand-Up-Paddleboards, in studio workshops and yin-style classes, and plenty of time to spend in contact with nature on the boards. Our Sup Yoga Teacher Training [...]

Yin yoga is a nourishing practice that complements perfectly Yang practices such as Vinyasa and Ashtanga Yoga. During this course you will learn about Paul Grilley, the father of Yin yoga, and how this practice came into existence, and its tenets: Functional Anatomy, Chinese Meridian theory, Creative Sequencing, Use of Props and Modifications, as well [...]

This module covers: Ethics of hands-on adjustments. Intentions and Functions of hands-on assisting. Stages to offer assists that are safe and effective. Skeletal variations and how they apply to families of asanas and yoga poses. Understanding the difference between compression and tension and applying it when “correcting” students. Asana Labs: in-depth study of postures, that [...]

The focus of the Yoga Alchemy module is on sequencing intelligent vinyasa flow classes. After looking at the origins of modern Vinyasa Flow yoga and its roots into the Ashtanga Vinyasa system, we will delve into contemporary cross-fertilization of asana with spirituality, somatic studies, dance, and philosophy. Among the topics covered : Creating transformative vinyasa [...]

Date: 24th October - 1st November 2020 The focus our "Living Yoga" module is on the History of Yoga and other Indian darshan. You will get acquainted with the seminal texts of classical Yoga, Hatha yoga, and Tantra. We will discuss how to bring these teaching into our lives to live a yogic way of [...]