All levels

shared or private room

4th - 11th July 2020

starts from 1162 euro

Our introductory course to Yin Yoga will cover the following topics:  

      • Foundations of Yin Yoga. 
      • Roots and Development of Yin yoga. 
      • Yin yoga postures: use of props, modifications and assists. 
      • Functional Yin Yoga.
      • Interoceptive skills.

Svadhyaya

      • Asking powerful questions.
      • Mindfullness.
      • Leading psychological enquiries and journaling. 

Anatomy

      • Skeletal Variations for hips, shoulders, spine. 

Chinese Medicine

      • Introduction to Meridian Theory

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Floripa - Yoga Centre & Kitesurf House


Via del Larice 5
Santa Maria del Focallo - Ispica (RG)
Mappa

Tel.: +39 0932 950765
Cell.: +39 340 3126798

welcome@floripa.it
dog lover live simply RYS 200 Yoga

Friends

Kitesurfing.it yoga with Ameriga

Floripa - Yoga Centre & Kitesurf House


Via del Larice 5
Santa Maria del Focallo - Ispica (RG)
Italy
Mappa

Tel.: +39 0932 950765
Mob.: +39 340 3126798

welcome@floripa.it
dog lover live simply RYS 200 Yoga
Kitesurfing.it yoga with Ameriga
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