Level
All
Duration
90 minutes
17,00 - 20,00 €
Our Yoga & Meditation holidays are perfect for those who want to immerse themselves in the study of Yoga, while still enjoying outdoor life in the sunny South of Sicily, and the company of other amazing people coming from all over the world!
At Floripa Yoga & Kitesurf House you can enjoy an amazing relaxing yoga escape full of fun, relaxation and delicious vegetarian food in a beautiful setting in the south of Sicily. We offer ongoing yoga holidays from March till November, there are no fixed dates to start and finish, so you can simply come any time you need to recharge your batteries, and for as long as you please
Our regular Yoga classes are held everyday in our roof-top shala at 8:00 am and 18:00 pm. SUP-Yoga classes (yoga on Stand-Up-Paddleboard) can be booked as an extra, depending on sea condition. During the week we offer different workshops, on topics such as arm-balances, inversions, backbends, and yoga anatomy.
General daily schedule
08.00 – 09.30 Morning Flow – This is the yoga class included in your package!
09.30 – 10.00 Breakfast
Other morning activities:
09.00 – 11.00 (offered usually every other day depending on the number of practitioners): optional intermediate / advanced level class yoga class. When this class is offered, you will be informed and can chose to take the 07.30 one or the 09.00 one. During our teacher training programs this class will be a 3 hrs long masterclass with limited spots, if you wish to join you can book it for an extra cost of 5 euros.
07.30 – 08.30 (summer months) Sup Yoga – this class depends on weather conditions, minimum 6 people. If you wish to take it instead of the 7.30 class, if you have a yoga package you only pay 5,00 euros extra or otherwise 20,00 euros.
12.30 – 15.00 Lunch and free time
18.00 – 19.30 Evening class. Yin Yoga, Restorative or Yang and Yin.
20.00 – 21.30 Dinner
