Level

Teachers

Accommodation

Shared or private room

Duration

11 days / 10 nights (4-14 May 2019)

Price

from 1234 euro

The focus of this 100 hrs training delivered in 10 days will be on sequencing intelligent vinyasa flow classes.

After looking at the origins of modern Vinyasa Flow yoga and its roots into the Ashtanga Vinyasa system, we will delve into contemporary cross-fertilization of asana with spirituality, somatic studies, dance, and philosophy. Among the topics covered :

  • All the phases of a yoga class;
  • How to use different ingredients in one’s class to deliver an experience that can trigger an alchemical transformation into the practitioners;
  • Understand different ways to sequence in a mandala. Sequence designing and practice teaching in a mandala;
  • How to teach sequences for beginners, intermediate and advanced practitioners;
  • How to teach for a peak pose/ sequence;
  • Creativity and flow: at the end of the week the students will be able to move away from traditional Sun Salutations and explore creative possibilities for warming up and preparing for the peak poses.

More Teacher Training courses

Floripa - Yoga Centre & Kitesurf House


Via del Larice 5
Santa Maria del Focallo - Ispica (RG)
Italy
Mappa

Tel.: +39 0932 950765
Mob.: +39 340 3470849

welcome@floripa.it
dog lover live simply
Kitesurfing.it yoga with Ameriga
Privacy Policy Cookie Policy