🌟Attitude of GRATITUDE - 7 Scientifically Proven Benefits Of Gratitude by #forbes
This is a great time to dive a bit deeper into the essence of gratitude as our north American friends are celebrating "THANKSGIVING" in one week ! 💐🍂
🌟Cultivating gratitude doesn’t cost any money but it will give you many BENEFITS in your daily life! 👇🏼
1. Gratitude improves SELF-ESTIME
2. Gratitude improves PHYSICAL HEALTH
3. PSYCHOLOGICAL health
4. Gratitude enhances EMPATHY and reduces aggression
5. Grateful people SLEEP BETTER
6. Gratitude opens the door to MORE RELATIONSHIPS
7. Gratitude increases MENTAL STRENGTH
So, start TODAY asking yourself one, two, three things life gift you and be thankful for! 🌟Cultivate this simple practice every day will make you see fast tremendous benefits on your satisfaction and quality of life!
And remember to share your light, kindness and beauty with the world , we all need it 🤩🌺
💥YOUR TURN !
Let us know what you are grateful for today commenting below 👇🏼, this will remind others who had a bad day that there's always a reason to be happy ! 🥳🤩
. #befloripa #attitudeofgratitude #practicehappiness #sharing
Did you know ?
Situated in the heart of the Mediterranean, the beautiful island offers breathtaking places with a great biodiversity and climates.
In fact, it is possible to enter the alpine climate favored by the height of Etna 🌋(which, among other things, has perennial glaciers in itself ❄️) but also in sand dunes typical of an equatorial climate🏝.
Between one extreme and the other prevails the typical mild Mediterranean climate. 🌅
🔆During every month of the year Sicily will give you a different taste, color and smell and you will never have the feeling to have been in the same place twice. 🌾
. #lovesicily #befloripa #sicilymagicisland
🔥NEW DATES 🔥
This year SOOO many people have asked to do an intensive course (3 weeks long), but as we do not feel that is the right approach to become a yoga teacher, we finally worked out the possibility to do the training next year in 2 sessions rather than 3 - this would lower the price down a little bit and imply one less flight to come over to Floripa.
With time in between to do the anatomy course and some homework that will be mentored. We also will have a Facebook group through which we’ll be in touch during the months in between to share teaching experiences etc.
🔥 NEW PRICE 🔥
2.996 € instead of 3.381 € (and one less flight to Catania!!)