Apr 19
-
May 9
21 days
Beginner, Intermediate
200hrs Yoga Alliance
18
Apr 19
-
May 9
21 days
Beginner, Intermediate
200hrs Yoga Alliance
18

200hrs Yoga Teacher Training

200hrs Yoga Teacher Training

Why this Training

Our 200hrs YTT is more than just a certification. It’s an immersive journey of self-discovery, practice, and professional growth. At Floripa, you’ll learn from four highly experienced teachers, practice in a supportive and international community, and connect with the powerful energy of Sicily. We blend traditional yoga philosophy with modern teaching methodologies, giving you the best foundation to start teaching or to deepen your personal path.

Beginner, Intermediate

Per chi è?

  • Passionate practitioners who want to share yoga further.
  • Existing yoga teachers who wish to deepen their practice and knowledge and gain confidence in their teaching skills.
  • Yoga enthusiasts who want to learn more about yoga and increase self-awareness.
  • Anyone who wants to gain confidence in using their voice or being in front of a group.
  • Those who crave more than a typical yoga retreat and want to create a conscious community and systematically study yoga.

This course aims to build upon existing yoga experience and knowledge either for self-development or to gain certification from Yoga Alliance and become a yoga teacher. The Training will create space for new healthy habits and redesign your daily life for greater well-being.

*Course pre-requisites: We require a minimum of 1 year of regular yoga asana practice.

Prenota ora

Perché questo corso di formazione?

Training Highlights

  • Daily yoga practice - asana, pranayama, and meditation.
  • Teaching methodology, sequencing, and professional development.
  • Theory lectures and practical workshops.
  • Asana Lab where students practice teachings.
  • Studying with international and experienced teachers (E-RYT 500, E-RYT 200).
  • Traditional teachings combined with new modern insights and evidence.
  • The unique combination of knowledge and experience to absorb most of the teachings.
  • Certificate of completion that meets Yoga Alliance standards.
  • Creation of a Yoga Community for further study, support, and development after the Teacher training.
  • Experience teaching a sequence, a pranayama and meditation to the other TT participants.
  • One complimentary relaxing massage or osteopathy treatment as part of this package.
  • Half-day Trip for rest and exploration

Sample daily schedule

  • 06:30 – 09:00 Morning Practice (Pranayama, Meditation & Asana)
  • 09:00 – 10:00 Breakfast
  • 10:00 – 13:00 Anatomy / Philosophy / Methodology
  • 13:00 – 14:30 Lunch Break
  • 14:30 – 16:30 Workshops & Teaching Practice
  • 17:00 – 18:30 Evening Asana / Restorative / Yin
  • 19:00 Dinner & Community Time

Half-day trip in the 2nd half of YTT to Syracuse - visiting the penisula Ortigia.

Cosa imparerai?

  • Asana: Alignment, adjustments, modifications, and safe practice
  • Pranayama & Meditation: Breathing techniques and daily meditation practices
  • Anatomy & Physiology: Functional movement and the science of yoga
  • Yoga Philosophy: Yoga Sutras, history, and ethics of yoga
  • Teaching Methodology: Sequencing, cueing, hands-on adjustments, and class management
  • Practicum: Practice teaching, feedback, and confidence-building
  • Lifestyle & Ayurveda: Yogic diet, wellness routines, and self-care practices
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    Trasformazioni reali

    Non limitarti a crederci sulla parola.

    «Mi è piaciuta l'atmosfera accogliente e rilassante e il forte senso di comunità, che si è creato così velocemente. Non l'ho mai provato prima. Le tre settimane sono state così intense, ma mi piaceva vivere nella bolla con insegnanti straordinari, dai quali ho imparato così tanto, e tutti i miei compagni yogi. È stata la decisione migliore e i soldi spesi. Ci penso quasi ogni giorno e vorrei poter fare più yoga, non solo asana, ma anche pranayama, e studiare la filosofia dello yoga. Me l'hai insegnato tu a rinfrescare tutto. È stata un'esperienza incredibile, che mi ha aperto gli occhi».
    Tranquil meditation garden with Buddha statue at Floripa Yoga Retreat in Sicily, surrounded by lemon trees and peaceful greenery
    Soggiorna a floripa

    Opzioni di formazione e soggiorno

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    Posizione

    Floripa Surf & Yoga House, Sicilia

    Arroccato sulla costa ionica, Floripa unisce avventure in spiaggia con yoga shala sulla spiaggia. Goditi il facile accesso al kitesurf di Zuma Beach, alle cene comunitarie serali e alla nostra vasca idromassaggio segreta nella giungla.

    Pronto a migliorare il tuo insegnamento?

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