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7 days 
Yoga Sadhana Retreat

30th of April – 6th of May 2022

Practice the mastery of Sadhana, your Yoga Practice. Discover your inner Potential and expand your reality.

Asana, Pranayama & Meditation. 

This 50-hour module program is an in-depth, transforming teacher training for passionate practitioners that want to enrich their practice of yoga and its practice (Sadhana) by an intense immersion into Asana, Pranayama and Meditation.

*Possibility to take this training with or without Yoga Alliance.
No certification: 100 euros discount. 

Schermata 2022-01-10 alle 11.16.16
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Be Ready to Explore

Basic poses and Advanced Poses (asanas) with emphasis on functional alignment and use of Bandhas.

Potential of breath through variety of breath techniques and experience its impacts on our physiology.

Possibilities of the mind through knowledge from the latest scientific researches from Joe Dispenza, Tony Nader and Maharishi Vedic science.

Known and unknown space in the awareness through concentrative, integrative, contemplative and transcending meditation techniques inspired by Christopher Wallis (Hareesh), Sally Kempton and Maharishi Mahesh Yogi.

Skill Level

Beginners  ✓

Intermediate ✓

Advanced ✓

Prices

Starting from 1.154 euros

Options in shared, private and double room.

6 nights accommodation
6 days full Program
Delicious veggie breakfast, lunch and dinner, buffet style.
City Tax

*100 euros off without Yoga Alliance certification.

Daily Schedule

07:30 – 09:00
9:00 – 10:00  
10:00 – 11:00
11:00 – 13:00
13:00 – 16:00
16:00 – 18:00
18:00 – 19:30
19:30 – 20:00
20:00 – 21:00

Vinaysa Yoga Sadhana
Pranayama and Meditation
Breakfast and Relax
Lecture
Lunch break, Beach and self-study
Lecture or Workshop
Yin yoga and Pranayama Sadhana
Meditation (optional) 
Dinner

Please note on arrival day there is an opening circle, and on leaving day there is a closing circle. Please plan to reach the location of the training by 4 p.m. on the first day, and leave after 11 a.m. on the last day.

Where

Floripa Surf & Yoga House, Sicily

Who is Eva

Eva Drabkova is the main teacher of Floripa Yoga & Kitesurf House.

Eva  (E-RYT 200, RYT 500, YACEP), originally from finance and banking, has become passionate for any physical movement (karate, dance and Yoga) from the very young age. Traveling to India revealed her that Yoga goes way beyond physical practise and it has become a way of her life.

During the season at Floripa she teaches Bhakti Prema Yoga and Yin Yoga and in summer months SUP Yoga classes. 

Currently she continues to study online, mostly psychology and coaching (student of CoActive Institute and Maharshi International university). Apart from passion for traveling and psychology, she loves kiteboarding and kitesurfing.

See what Students experienced
with Floripa Yoga Academy

“With Eva's teaching I managed to improve my yoga and most importantly improve calmness and overall well being. I also managed to take some of what I learned from Eva home with me and I'm practicing daily!“
“Eva supports you and challenge you with yoga that truly nurtures a strong body and a quiet mind, you will feel like you're at a home away from home!“

Early bird Discount!
100 euros
tuition off

It expires on 31st of January.