200hrs Teacher Training 200hrs-teacher-training-2025

On the journey to fulfilling days

200HRS TEACHER TRAINING 2025

Intensive 29.03 – 18.04.2025
Exclusive 29.03 – 7.04.2025 + 29.10 – 7.11.2025

See what other students experienced with
Floripa Yoga Academy

I am very grateful for the 200-hour Yoga Teacher Training at Floripa 2023. It influenced my personal growth and deepened my practice and ability to guide others. It enhanced my understanding of yoga philosophy, anatomy, and teaching techniques, encouraging a holistic approach to well-being. Additionally, it led me to unexpected and unplanned fulfilling career opportunities and a sense of community within the yoga world. Floripa is located in a priceless place in sunny Sicily where the sea meets the sky. Unforgettable walks on the beach and the daily diet of Italian food nourishes both body and soul.

Sanja, Netherlands

In the Training was a great balance of personality and way of practicing yoga with different teachers. Eva, thanks for having created such a safe place. Clear lectures, it is amazing that you took the time to check on us, and how we were feeling at different points of the training. All lectures of Adri were very organized and clear. I love your Ashtanga classes! Nikol, you have a great hands-on adjustment. Also the class about bandhas as I could generally understand better. Rob's lectures are very clear, it is nice that we can access the online course one year after the Training.

Lea, France

I liked the welcoming and relaxing atmosphere, and the strong community feeling, which was created so fast. I haven’t experienced that before. The three weeks were so intense, but I liked to live in the bubble with amazing teachers, whom I learned so much from, and all my fellow yogis. It was the best decision and money spent. I think about it almost every day, and I wish I could do more yoga, not only asanas, but also pranayama, and study the philosophy of yoga. To refresh everything, you taught me. It was such an amazing experience, so eye-opening.

Mette, Denmark

Happiness is a skill worth training, with Floripa Yoga Academy

The place you can experience sustainable and positive change is already within you. Discover it through this in-depth and complex Teacher Training. We seek passionate people who want to enrich their yoga practice to very deep level.

This Training will create space for new healthy habits and redesign your daily life for greater well-being.

Floripa Yoga academy teachers

We believe in diversity

Eva (ERYT200, RYT500, YACEP) is the main teacher of Floripa Yoga & Kitesurf House.

Adriana (RYT 500) is a forever student, for her “Yoga is a journey with a beginning, but never an end.”

Nikol has more than 12 years of personal practice and 10 years of teaching.

With 30 years of study of health and well-being, 25 years of dedicated yoga practice, 15 years of clinical experience and a Master’s Degree in Chiropractic, Dr Rob is an expert in anatomy and joint practices.

The 200hrs YTT is the right choice for

Passionate practitioners who want to share yoga further.

Yoga enthusiasts who want to learn more about yoga and increase self-awareness.

Existing yoga teachers who wish to deepen their practice and knowledge and gain confidence in their teaching skills.

Those who crave more than a typical yoga retreat and want to create a conscious community and systematically study yoga.

And you are looking for the most in-depth, personalized experience guided by an expert and passionated Team, each of the member with different background to allow you to create your own Yoga Journey.

Course overview

The aim of the course is to provide with complex knowledge and experience of practise of yoga either for own self-development or for future teachings of yoga (after certification). The Training will create space for new healthy habits and redesign your daily life for greater well-being.

Training is about intense immersion mainly into:

Asana, pranayama and meditation
Yoga anatomy and physiology and biomechanics
Yoga history and philosophy
Teaching methodology, professional essentials and leadership
Ayurveda

Be ready to learn about:

Basic, intermediate, and advanced yoga poses with complete functional alignment, use of props, and use of bandhas
How to link poses together to provide logical and creative sequencing and prepare the body for advanced poses and practice
Precise and creative cues to bring students’ awareness to their bodies and to teach by voice without the need for demonstrating
Effective hands-on adjustments and assistance with emphasis on energetic alignment
Functional anatomy and its application for safe self-practice and teaching to prevent injuries
The potential of breath through learning a variety of breath techniques and experiencing their impacts on our physiology
Your mind, exploring known and unknown spaces in the awareness through practicing a variety of meditation techniques
Yoga Sutras, Bhagavad Gita, Vedanta, Hatha Yoga Pradipika, Tantrik yoga and its practical implications into your everyday life
How to teach all level classes by using kramas (stages of asanas)
How to hold space in the class, project your voice, and enhance your communication and leadership skills
How to build a portfolio of your students and create a substantial yoga business.

Daily Schedule

07:30 – 09:00
9:00 – 10:00
10:00 – 11:00
11:00 – 13:30
13:30 – 16:00
16:00 – 18:00
18:00 – 19:30
20:00 – 21:00

Vinyasa flow, Hatha yoga, Ashtanga
Pranayama and Meditation
Breakfast and Relax
Lecture
Lunch break, Beach and self-study
Lecture or Workshop
Asana Lab
Dinner

Please note on arrival day there is an opening circle, and on leaving day there is a closing circle. Please plan to reach the location of the training by 4 p.m. on the first day, and leave after 11 a.m. on the last day.

Exclusive or Intensive Scholarship

We got you. You need the most comprehensive education that can provide you with practical tools and prepare you as a professional teacher. However, time management can be a serious challenge. For this reason, Floripa Yoga Academy designed for you two different ways to join this training.

Exclusive

7 months period of study. This option will give you the time to digest each and every information will you receive during the course + the full availability of 4 professionals and experts teachers who will guide you through the process.

On site: 29.03 – 7.04.2025 & 29.10 – 7.11.2025.

The first block is more focused on Yoga Anatomy, Physiology, and Biomechanics,
The second block is more focused on Vinyasa yoga sequencing, Yoga Philosophy, and Ayurveda

Intensive 21 days

This option will allow you to make the most out of your limited time. It’s perfect for you if taking time off from work or daily life can be difficult. We are gonna make sure that during the Intensive Training you will have enough space for questions and practice + you will get online mentorship for 2 extra months after your training ends.

On site: 29.3-18.4.2025 or 18.10-7.11.2025, guided by 3 teachers (Eva, Nikol, Adriana).

You don't always need to know why to start.

What you will get by attending 200hrs YTT

Manual of the course
Mentorship by 4 experienced international Yoga Teacher (E-RYT 500, E-RYT 200)
Unique combination of knowledge and experience to absorb most of the teachings
Certificate of completion that meets Yoga Alliance standards
Creation of Yoga Community for further study, support and development after the Teacher training.

Option in shared or private room
Options of delicious veggie breakfast, lunch and dinner in buffet style

+ Possibility of teaching at Floripa during the season 2026 (and for Italian students to receive extra hours for “Istruttore Yoga C.S.E.N”)

Where

Floripa Surf & Yoga House, Sicily

See what other students experienced with
Floripa Yoga Academy

"Monica is a knowledgeable professional in everything she does. The dedication to her work comes through not only in practice, but also in the nuggets of history and theory that she is able to provide about yoga and beyond!

Jordan, US

“With Eva's teaching I managed to improve my yoga and most importantly improve calmness and overall well being. I also managed to take some of what I learned from Eva home with me and I'm practicing daily!“

Ohad, Netherlands

''Thank you from the bottom of my heart for your insights and for what you've shared. Such amazing vibes and a beautiful soul, Illona.''

Nicoleta, Italy