Apr 19
-
May 9
21 days
Beginner, Intermediate
200hrs Yoga Alliance
18 spots only!
Apr 19
-
May 9
21 days
Beginner, Intermediate
200hrs Yoga Alliance
18 spots only!

200hrs Yoga Teacher Training - on the journey to fulfilling days

200hrs Yoga Teacher Training - on the journey to fulfilling days

Why this Training

Our 200hrs YTT is more than just a certification. It’s an immersive journey of self-discovery, practice, and professional growth. At Floripa, you’ll learn from four highly experienced teachers, practice in a supportive and international community, and connect with the powerful energy of Sicily. We blend traditional yoga philosophy with modern teaching methodologies, giving you the best foundation to start teaching or to deepen your personal path.

Beginner, Intermediate

Who is this for

  • Passionate practitioners who want to share yoga further.
  • Existing yoga teachers who wish to deepen their practice and knowledge and gain confidence in their teaching skills.
  • Yoga enthusiasts who want to learn more about yoga and increase self-awareness.
  • Anyone who wants to gain confidence in using their voice or being in front of a group.
  • Those who crave more than a typical yoga retreat and want to create a conscious community and systematically study yoga.

This course aims to build upon existing yoga experience and knowledge either for self-development or to gain certification from Yoga Alliance and become a yoga teacher. The Training will create space for new healthy habits and redesign your daily life for greater well-being.

*Course pre-requisites: We require a minimum of 1 year of regular yoga asana practice.

Get in touch !

Schedule (daily)

Training Highlights

  • Daily yoga practice - asana, pranayama, and meditation.
  • Teaching methodology, sequencing, and professional development.
  • Theory lectures and practical workshops.
  • Asana Lab where students practice teachings.
  • Studying with international and experienced teachers (E-RYT 500, E-RYT 200).
  • Traditional teachings combined with new modern insights and evidence.
  • The unique combination of knowledge and experience to absorb most of the teachings.
  • Certificate of completion that meets Yoga Alliance standards.
  • Creation of a Yoga Community for further study, support, and development after the Teacher training.
  • Experience teaching a sequence, a pranayama and meditation to the other TT participants.
  • One complimentary relaxing massage or osteopathy treatment as part of this package.
  • Half-day Trip for rest and exploration

Sample daily schedule

  • 06:30 – 09:00 Morning Practice (Pranayama, Meditation & Asana)
  • 09:00 – 10:00 Breakfast
  • 10:00 – 13:00 Anatomy / Philosophy / Methodology
  • 13:00 – 14:30 Lunch Break
  • 14:30 – 16:30 Workshops & Teaching Practice
  • 17:00 – 18:30 Evening Asana / Restorative / Yin
  • 19:00 Dinner & Community Time

Half-day trip in the 2nd half of YTT to Syracuse - visiting the penisula Ortigia.

What will you learn?

  • Asana: Alignment, adjustments, modifications, and safe practice
  • Pranayama & Meditation: Breathing techniques and daily meditation practices
  • Anatomy & Physiology: Functional movement and the science of yoga
  • Yoga Philosophy: Yoga Sutras, history, and ethics of yoga
  • Teaching Methodology: Sequencing, cueing, hands-on adjustments, and class management
  • Practicum: Practice teaching, feedback, and confidence-building
  • Lifestyle & Ayurveda: Yogic diet, wellness routines, and self-care practices
  • Join us for the best Halloween weekend!
    Meet Your Teachers

    Your Guides on the Mat

    Get to know the passionate instructors whose unique styles, hands-on adjustments, and heartfelt guidance will deepen your practice and inspire your teaching.

    Real Transformations

    Don't just take our word for it.

    “I liked the welcoming and relaxing atmosphere, and the strong community feeling, which was created so fast. I haven’t experienced that before. The three weeks were so intense, but I liked to live in the bubble with amazing teachers, whom I learned so much from, and all my fellow yogis. It was the best decision and money spent. I think about it almost every day, and I wish I could do more yoga, not only asanas, but also pranayama, and study the philosophy of yoga. To refresh everything, you taught me. It was such an amazing experience, so eye- opening.”
    Tranquil meditation garden with Buddha statue at Floripa Yoga Retreat in Sicily, surrounded by lemon trees and peaceful greenery
    Stay At floripa

    Your Stay Options

    Training + accommodation + Full board
    We have options for Shared rooms & Private rooms
    *Early Bird price available until 30.11.2025 and starts from 3.615 euros!

    Enquiry for more infos
    Location

    Floripa Surf & Yoga House, Sicily

    Perched on the Ionian coast, Floripa blends beach adventures with beachfront yoga shalas. Enjoy easy access to Zuma Beach kitesurfing, nightly community dinners, and our secret jungle Jacuzzi.

    Ready to elevate your practice?

    Book Your Spot