Apr 1
-
Jun 30
200 Hours
Beginner, Intermediate
200hrs Yoga Alliance
12 spots only!
Apr 1
-
Jun 30
200 Hours
Beginner, Intermediate
200hrs Yoga Alliance
12 spots only!

200hrs Yoga Teacher Training - on the journey to fulfilling days

Group of people sitting on yoga mats in a wooden room with large windows and curtains, practicing meditation or yoga.
200hrs Yoga Teacher Training - on the journey to fulfilling days

Why this Training

Give yourself time to explore yoga beyond the sequence of poses.

Three months of practice, study, and personal growth, combining online learning with a ten-day immersion at Floripa.
Online program: 1 April–30 June 2027 In Sicily: 7–16 May 2027 · 10 days / 9 nights
Small group · Maximum 12 participants

At Floripa Yoga Academy, we bring together personal practice, yoga philosophy, anatomy, and practical teaching skills. You’ll explore how the body moves, how breath shapes your experience, and how to guide others with clarity and care.

Study with Eva, Adriana, and Nikol online and in person, alongside a self-paced anatomy course with Dr Rob Lamport. Regular practice and study over three months give you time to absorb what you learn and bring it into your everyday life.

During our ten days together in Sicily, you’ll practise, ask questions, and develop your teaching within a small international community—with time between sessions to enjoy Floripa and the sea.

Email us with any questions
Beginner, Intermediate

Who is this for

This training is for practitioners who want to study yoga more deeply, aspiring teachers, and existing teachers who wish to revisit and strengthen their foundations.

Join us to:

  • Deepen your understanding of asana, breath, and meditation.
  • Explore the philosophy behind the practice.
  • Learn to build balanced sequences and guide others.
  • Develop confidence in your voice and teaching.
  • Learn within a supportive international community.

You are welcome whether you intend to teach or are joining for your own development.

At least one year of regular yoga asana practice is required. The course builds on existing experience.

Get in touch
Yoga Teacher Training in sicily

Schedule

How the Training works:
‍
80 hours at Floripa

7–16 May 2027

Ten days of daily practice, lectures, workshops, and guided teaching experience at Floripa Yoga & Kitesurf House, with nine nights of accommodation and full board.

120 hours online

1 April–30 June 2027

Combine live Zoom sessions with recorded practices and independent anatomy study:

  • 70 scheduled live hours: practice, lectures, teaching sessions, integration, and assessment.
  • 20 hours of self-paced anatomy: Dr Rob Lamport’s MoreThanAnatomy course.
  • 30 hours of recorded practices: ten hours each with Eva, Adriana, and Nikol.

The anatomy course must be completed before the in-person immersion begins on 7 May.

Your online schedule

Live sessions normally take place on:

  • Fridays: 18:00–20:00
  • Saturdays: 08:00–12:00

There are no regular online weekend sessions during the in-person immersion.

The programme begins with an opening circle on Thursday, 1 April, 18:00–20:00, and ends with a closing circle on Wednesday, 30 June, 18:00–20:00.

All times are local time in CET time. A minimum of 80% attendance at live online sessions is required, and recordings are available for missed sessions. The complete calendar is included in the infopack.

Join us
Group of people practicing yoga in a bright room with wooden floors and large windows, some lying down and one sitting cross-legged near a floral mandala arrangement.

What will you learn?

  • Asana & Vinyasa sequencing
  • Explore alignment, modifications, and purposeful transitions across standing poses, forward folds, twists, backbends, arm and standing balances, and inversions. Learn how to connect breath and movement and adapt a sequence for different students.
  • Pranayama & meditation
  • Develop your own breathwork and meditation practice while studying their principles and exploring ways to guide others.
  • Anatomy, physiology & biomechanics
  • Build your understanding of the body through Rob’s online course and practical exploration with the teaching team. Study functional movement, anatomical principles, and alignment.
  • Yoga history, philosophy & Ayurveda
  • Explore foundational yoga texts and traditions, including the Yoga Sutras, Bhagavad Gita, and non-dual Tantra. Connect these teachings with practice, everyday life, and Ayurvedic approaches to well-being.
  • Teaching skills & hands-on assists
  • Practise clear cueing, observation, sequencing, class management, and hands-on adjustments. Explore how your voice, presence, and approach influence the learning environment.
  • Teaching practice & professional development
  • Put your learning into practice by guiding asana sequences, pranayama, and meditation, with feedback from your teachers. Explore teaching ethics, leadership, and how to develop your own direction as a yoga teacher.
  • The programme includes final teaching sessions and online exams. On successful completion, you receive a 200-hour certificate from Floripa Yoga Academy that meets Yoga Alliance standards.
    • Have a look at the infopackage!
    Meet Your Teachers

    Your Guides on the Mat

    Get to know the passionate instructors whose unique styles, hands-on adjustments, and heartfelt guidance will deepen your practice and inspire your teaching.

    Real Transformations

    Don't just take our word for it.

    “I liked the welcoming and relaxing atmosphere, and the strong community feeling, which was created so fast. I haven’t experienced that before. The three weeks were so intense, but I liked to live in the bubble with amazing teachers, whom I learned so much from, and all my fellow yogis. It was the best decision and money spent. I think about it almost every day, and I wish I could do more yoga, not only asanas, but also pranayama, and study the philosophy of yoga. To refresh everything, you taught me. It was such an amazing experience, so eye- opening.”
    — Mette, Denmark

    Options for you

    Make Floripa Yoga & Kitesurf House your home for ten days of practice and learning in Sicily.

    Your package includes accommodation and full board during the immersion, from 7 to 16 May 2027. Shared and private rooms are available.

    Days combine morning practice, lectures, afternoon workshops, and teaching experience, with breaks for meals, rest, and time by the sea.

    Your training & stay

    All packages include the 200-hour training, nine nights of accommodation, and full board during the Sicily immersion.

    Early-bird packages from €2,482 · Book by 31 January 2027

    For the complete syllabus, calendar, recommended reading, and booking information download the full info package above or email us!

    Join us!

    Ready to elevate your practice?

    Book Your Spot