Osteopathy combines various techniques and disciplines aimed at promoting wellbeing and addressing injuries and chronic pain. Common methods include manipulative osteopathy, visceral and craniosacral techniques, paired with deep tissue massage to release muscular and tissue tension. Additionally, energy rebalancing techniques help stimulate and restore the functionality of the body's energetic centers (chakras) and energetic lines (meridians).
Each session is tailored to your needs, determined through a brief consultation and targeted assessments to identify the most effective treatment approach.
The duration of the deep tissue massage or integrated osteopathic treatment varies between 45 and 60 minutes, depending on the condition being treated.
Our international team of yogi instructors brings together diverse traditions—from Vinyasa flow to Hatha and Yin—each guided by a deep passion for movement and mindfulness.
With personalised attention and years of experience, they’re here to support your practice at every level, on and off the mat.